Ryan Regez

"I TRY TO BE THE BEST VERSION OF MYSELF."

Setbacks and comebacks

But even for pinnacle athletes, it’s not always sunshine and gold medals. Behind every podium placement is an enormity of hard work, dedication, and – unfortunately, often enough – injuries.

Returning this season after 14 months of rehab following a crash at the 2022 World Cup in Arosa, Ryan is thrilled to be back in the game. “My comeback this season felt amazing, he describes. “At first, I was a bit tense and nervous because I didn’t want to disappoint my team and partners. But now, after the comeback, I realize that I am on the right path.”

With sights set on further big wins at the 2025 World Championships and 2026 Olympics, we’re excited to see what unfolds.

GET TO KNOW

RYAN REGEZ

OFF-PISTE WITH THE CHAMPION

MY WORDS TO LIVE BY

Priorities. It’s a very important word for me, and setting them right got me to where I am today. They have also helped me to focus less on things that don’t contribute to my progress. I believe this is important for everyone.

MY CAREER HIGHLIGHTS

Like any career, mine is characterized by ups and downs. Two unforgettable moments stand out: winning Olympic gold and the overall World Cup in 2022. I can always look back on these moments with a great feeling, and I still benefit from these positive emotions today!

MY GOALS MOVING FORWARD

During rehab, I really struggled mentally, so happiness and health are for me the most important things in life.

Ski-related, I want to get back to the top of my game. I’m looking forward to my next races and am constantly seeking feedback from my body and the staff so that I can continue to improve quickly. The goals are clear: In the home World Championships in 2025, I aim to be at the forefront, just as I do for the Olympics in 2026.

WHEN I’M NOT SKIING

I love to spend time with my family and friends. Otherwise, I enjoy all kinds of sports and I love to travel.

MOST PEOPLE DON’T KNOW

I started a distance learning program in the summer of 2022, studying Business and Sports Management at the FFHS (Fernfachhochschule Schweiz).

MY BEST ADVICE

Always follow your dreams, believe in yourself, and do what you love. If you work hard on yourself and your skills, even when you don’t feel like it, you are on a very good path to achieving your goals.